| Water | 79.21g | 
| Energy | 101.0kcal | 
| Energy | 422.0kJ | 
| Protein | 8.71g | 
| Total lipid (fat) | 3.78g | 
| Ash | 0.27g | 
| Carbohydrate, by difference | 8.03g | 
| Sugars, total | 0.21g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 0.0g | 
| Fructose | 0.0g | 
| Lactose | 0.0g | 
| Maltose | 0.21g | 
| Galactose | 0.0g | 
| Starch | 7.77g | 
| Calcium, Ca | 14.0mg | 
| Iron, Fe | 1.79mg | 
| Magnesium, Mg | 8.0mg | 
| Phosphorus, P | 63.0mg | 
| Potassium, K | 82.0mg | 
| Sodium, Na | 46.0mg | 
| Zinc, Zn | 1.85mg | 
| Copper, Cu | 0.053mg | 
| Manganese, Mn | 0.064mg | 
| Selenium, Se | 10.2??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.065mg | 
| Riboflavin | 0.091mg | 
| Niacin | 2.005mg | 
| Pantothenic acid | 0.162mg | 
| Vitamin B-6 | 0.041mg | 
| Folate, total | 41.0??g | 
| Folate, food | 41.0??g | 
| Vitamin B-12 | 0.82??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Vitamin E (alpha-tocopherol) | 0.37mg | 
| Tocopherol, beta | 0.0mg | 
| Tocopherol, gamma | 0.0mg | 
| Tocopherol, delta | 0.0mg | 
| Tocotrienol, alpha | 0.0mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin K (phylloquinone) | 1.7??g | 
| Dihydrophylloquinone | 0.0??g | 
| Fatty acids, total saturated | 1.709g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.082g | 
| 15:0 | 0.021g | 
| 16:0 | 0.808g | 
| 17:0 | 0.056g | 
| 18:0 | 0.736g | 
| 20:0 | 0.006g | 
| 22:0 | 0.0g | 
| Fatty acids, total monounsaturated | 1.533g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.061g | 
| 17:1 | 0.027g | 
| 18:1 undifferentiated | 1.438g | 
| 20:1 | 0.007g | 
| Fatty acids, total polyunsaturated | 0.274g | 
| 18:2 undifferentiated | 0.193g | 
| 18:3 undifferentiated | 0.007g | 
| 18:3 n-3 c,c,c (ALA) | 0.053g | 
| 18:3 n-6 c,c,c | 0.007g | 
| 20:2 n-6 c,c | 0.002g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.013g | 
| Cholesterol | 28.0mg |